ONLINE TRANSFORMATION COACHING
HCC Fit2Go is an online health and fitness program that was designed to enable us to reach the world and share the amazing results our clients have been able to achieve from our programs since it began in 2013.
With Fit2Go there are no boundaries when it comes to logistics meaning we can offer our services to anyone anywhere in the world.
Whether you are wanting a training plan or nutrition plan Fit2Go has you covered. We will put together a calculated plan to help you reach your goals, by completing a short questionnaire this will give us the information we need to put together your plan. No this is not a standard everyone gets the same plan, we believe each individual and their goals are completely different and therefore we have created a formula that takes into account your total daily energy expenditure, this will ensure you are getting exactly what your body needs for you to be able to achieve you goals.
We have 4 different menu options available including: General, Vegetarian, Ketogenic and Vegan
TAKE A LOOK AT SOME OF OUR SUCCESSFUL TRANSFORMATIONS
Before Stats 24/06/2018
After Stats 05/08/2018
Total cm's & weight lost
CMs lost - 35cm
Weight Loss - 14.7kg
Before Stats: 8 July 2019
Weight - 89.2kg
After Stats: 18 August 2019
Weight - 84.8kg
Total cm's & weight loss
CMs lost - 15cm
Weight Loss - 4.4kg
Before Stats: 6 May 2019
Weight - 115kg
After Stats: 16 June 2019
Weight - 106kg
Total cm's & weight loss
CMs lost - 38cm
Weight Loss - 9kg
Introducing another NEW addition to our Fit2Go menu options - VEGAN
A vegan diet is not only good for the environment but it can also be one of the healthiest ways to live.
Getting your nutrients from plant foods allows more room in your diet for health-promoting options like whole grains, fruit, nuts, seeds and vegetables, which are packed full of beneficial fibre, vitamins and minerals.
Other benefits with research linking people on vegan diets with lower blood pressure and cholesterol, lower rates of heart disease, type 2 diabetes and even some types of cancer.
NEW - Ketogenic Meal Plan Option
Introducing the all new HCC Fit2go Ketogenic meal plan option.
The ketogenic(Keto) diet is a low-carb, high-fat diet. By drastically reducing carbs and replacing them with fats putting your body into a metabolic state called ketosis, while in this state your body becomes very efficient at burning fat for energy and has many other health benefits including lowering blood sugar and insulin levels reducing the risk of diabetes.
This plan is now ready and available upon request.
Watch this space as we continue to work on bringing more meal and training plan options to the Fit2Go platform including a vegan meal plan and our long awaited functional fitness training programme.
Choose from one of our
SUBSCRIPTIONS below and
start transforming today !!!
***Please be aware that all Fit2go plans are on a subscription basis and are set to auto renew at the end of each period with the option to opt out at any time. The purpose of the auto renewal is so that you would be able to keep your progress tracking going for as long as you are on Fit2Go and have a better idea of how you are doing in terms of reaching your goals.
What do you get
Fit2Go Personalised Meal Plans (Valued at $150)
7 Day meal plan
Meal pans Updated monthly or upon request (all updated personal stats are taken into account when creating each updated meal plan)
Macronutrient breakdown for each day and each meal (calories, proteins, carbohydrates & fats)
Preparation & Cooking instructions
4 different menu options, general, vegetarian, Ketogenic (NEW) & Vegan (NEW)
Your Meal Plans are updated monthly and are completely tailored to you and your individual goals. Everything is built around your personal details and goals including food preferences and allergies. Your whole week will be mapped out for you, providing you with a breakdown of each meal for each day and includes a shopping list to ensure you have the food you need on hand to help you stay on track.
Fit2Go Personalised Training Programs (Valued at $150)
6 Workouts per week (1 rest day)
4 Weeks worth of workouts (Updated monthly)
Easy to follow work out instructions
Exercise demonstration videos
These are bodyweight workouts that can be performed either at home, in a park or at a gym removing any barriers like gym memberships to stop you from reaching your goals. We mix things up where we cater for beginners right through to advanced, with a clear list of each workout and exercise along with a video demonstration of each exercise to help guide you and ensure that you have the best tools possible in order to perform each exercise and movement in the safest way possible. These workouts and training protocols have been tried and tested to give your whole body a workout burning calories and toning lean muscle along the way.
Ongoing Support 24/7
We will support you every step of the way via our private Fit2Go Facebook page, this is where we share tips and tricks to help and guide you through any obstacle or hurdle that life might throw at you along your journey and also answer any questions that you may have. You are not alone !!!
Because you deserve the best,
we have taken care of everything :)